From Taiwan to Namibia, peaceful places remind us that quiet has the power to remedy a variety of health issues.Quiet may be making a comeback, especially for people looking to escape life’s regular stresses and the vices of technology.Just ask acoustic ecologist Gordon Hempton about the importance of finding quiet places.It’s become his mission as the co-founder of Quiet Parks International (QPI), a nonprofit dedicated to putting natural quiet within reach of as much of the world’s population as possible by certifying and protecting peaceful places.Four years ago, QPI certified the world’s first Urban Quiet Park in one of the most densely populated places on the planet.Just north of Taipei, Taiwan , Yangmingshan National Park is a 43-square-mile area known for its relaxing hot springs, mountainous terrain, and endemic birds.
“Urban Quiet Parks offer natural beauty and inner stillness on a daily basis, and they offer it to a target set of people who desperately need quiet,” says Vikram Chauhan, president of QPI.Rather than complete silence, natural quiet is defined as the sounds of nature without human-made noise.
QPI’s goal is to certify roughly 50 Urban Quiet Parks worldwide, in addition to Wilderness Quiet Parks.This year, QPI recognized NambiRand Nature Reserve in Windhoek, Namibia , as Africa’s first Wilderness Quiet Park, underscoring the 494,210-acre reserve’s commitment to preserving its pristine natural environment and fostering a quiet sanctuary for humans and animals.The organization is eyeing potential urban quiet parks in cities such as New York City , New Orleans , Paris , and Brisbane, Australia .While there are no naturally quiet places left on Earth—according to Hempton, human-made noise, usually in the form of transportation (by highway, rail, air, and boat) pervades every corner of the planet—QPI uses varying standards of stillness to certify its wilderness and urban quiet parks.(Related: Nat Geo Travel’s editor-in-chief goes on a quest for quiet.) Regular acoustic studies are carried out after a park’s certification to ensure it meets QPI’s standards.Natural sounds, of course, register increased decibels—imagine the pound of surf on a beach or a chorus of singing frogs—but the goal, explains Ulf Bohman, executive director of Urban Quiet Parks, is for the background noise to be no higher than 45 decibels.That’s akin to library-level chatter.Where hush is healing The effects of noise pollution on humans have been widely studied and attributed to health issues that range from stress and sleep disturbances to high blood pressure and heart disease.
Places with natural quiet are also important to animals, says Jesse Barber, professor in the Department of Biological Sciences at Boise State University.“Human-caused noise is known to interfere with animals’ abilities to hear important sounds, like birdsong, and to fundamentally alter where animals live and their reproductive fitness,” he says.
“Even U.S.national parks experience significant noise exposure at levels known to impact wildlife,” says Barber.
In a noise reduction study at Muir Woods National Monument in California, where signs urged visitors to turn down the volume in one area of the park, he says, the result was an increased number of birds near the trails.In the U.S., the areas with the most potential for tranquil experiences are those with the least flyover traffic from airplanes and remoteness from other transportation noises, according to Les Blomberg, founder and executive director of the Noise Pollution Clearinghouse , a nonprofit organization that has mapped out the last remaining places of natural quiet in the continental U.S.The organization’s research indicates that places including the Boundary Waters Canoe Area of northern Minnesota and Bob Marshall Wilderness Complex in western Montana are among the country’s last remaining natural quiet areas.The northernmost U.S.
states are generally more likely to have spaces of natural quiet, says Blomberg.Hempton points to Haleakalā National Park in Maui (the crater of which he considers the quietest place on Earth), Glacier National Park , and Big Bend National Park among the U.S.parks that have embarked on initial certification as Wilderness Quiet Parks with QPI.Internationally, Elk Island National Park in Canada, Białowieża National Park in eastern Poland, and the Río Clarillo National Reserve in Chile are in varying stages of the process, he says.Learning how to listen “Once you certify a place as a quiet park, it eventually changes behaviors, much in the same way people have learned about the importance of recycling through education and awareness, ” says Kenya Williams, founder of Hush Soundscape Planning and Design .Williams, also an advisor for QPI, believes a cultural shift is necessary to help people value and steward quiet in urban areas.In Taiwan, Laila Chin-Hui Fan, one of the country’s preeminent environmental journalists and the founder of the Soundscape Association of Taiwan , points to the power of people to support the effort.Fan, who got to know Hempton during his One Square Inch of Silence project, was instrumental in drawing QPI’s attention to the park on her native island, where she recorded Yangmingshan’s soundscape across three districts in the lead-up to certification.
“We have a very painful and complicated history, which taught us a lot,” Fan says.“Our voices are not allowed to be heard in the world because of the diplomatic dilemma [stemming from Taiwan’s push for sovereignty], so we decided to be an island of listening.I’m expecting more and more people in the world will come to my country and hear the natural quiet of Taiwan.” For QPI, the hope is that by certifying a few places in every country, people who wish to access natural quiet will be able to find it.
“We aren’t saying that quiet is for everyone and that everyone should experience it,” says Hempton, “but I do feel the choice is essential to quality of life.”.
